DiscoverI Don't Know RunningShould You Run A Marathon? | Episode 140
Should You Run A Marathon? | Episode 140

Should You Run A Marathon? | Episode 140

Update: 2025-01-12
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Should You Run A Marathon? | I Don't Know Running Podcast

In this episode of the "I Don't Know Running" podcast, we dive deep into the journey of marathon training. From navigating tough training plans to the rewarding experience of crossing the finish line, we cover it all. Learn how to set realistic goals, find the right training plan, and avoid common pitfalls like overtraining and injury. We also share personal anecdotes from our marathon experiences, discussing the physical and mental challenges faced around mile 18 to 22. Join us as we discuss the importance of preparation, pacing, and the sheer joy of completing a marathon, whether it’s your first or your hundredth.

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Should You Run A Marathon? | Episode 140

Should You Run A Marathon? | Episode 140

Lewis Hayden and Mitch Brouwer